The Insights Program has multiple programs that harmonizes
all areas of life. Areas included are
health, wellness, nutrition, emotions and spiritually.
More programs are added monthly so be sure to check back.
Chose your favorite from the following.
Digestive Calming and Maximize Energy from Nutrition
Do you eat and run? Or eat on the run? Run out of energy at the same time every day? This program harmonizes the digestive organs and maximizes the ability of the body to digest and assimilate nutrition from food. Reduce the stress and increase energy!
Your health journey begins here today.....
Who doesn't need better sleep? If there is just one thing that we can do for overall better health it is to get better sleep. Neurologically, sleep pathways are some of the most complicated and there are many different ways they can be affected including the environment, hormones, food sensitivities and more. This session will help to harmonize these frequencies and allow deep restful sleep.
Depression can be one of the hardest of neurological diseases to work with because it creates such a void in our desire to change. The effort can literally be painful. Theis harmonizing session reduces stress related to brain areas, pathways, hormones and neurotransmitters without leaving the comfort of home. This allows you to feel more vibrant and engaged which then may instigate more motivation to change other areas that may need support.
Inflammation Reduction Program
Do you have frequent aches and pains? Have you experienced slower recovery after a workout? Inflammation is the root of most disease. This harmonizing session will focus on reducing stress with a blend of frequencies that encourage balance and reduce disruptions in many areas that lead to problems like pain, memory loss and gut dysfunction.
Weight Loss and Supercharged Metabolism
Weight loss is one of the highest priorities in many people’s overall wellness plans and yet, it can be one of the most difficult to achieve. As a culture, we tend to focus on the physical side of weight loss including fad food diets and exercise, but weight management also involves quite a bit of energetic balance. We are often sabotaged by our deep brain stem emotions, core beliefs and perceptions of who we are and what we are worth. This harmonizing session focuses on helping to balance many of these core issues to help create the environment for long term weight loss success.
Emotional Cleanse & Release
For those who feel overwhelmed, lonely, guilty, jealous, frustrated or angry. These emotions can get stuck in places in our bodies and cause unease. Emotions keep us stuck in a pattern of stagnation. Releasing those stuck negative energies is the first step to clearing negativity out of your system. Balance your emotions and experience more calmness, courage and love.